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Charmed Life: What’s for Breakfast?

You know what’s definitely one of the most exciting things that I experience at the farm?

Breakfast time!

I absolutely LOVE everything about it. Even thinking about it while I’m writing this, I have the biggest smile on my face. I really wish there were more words to describe this feeling of pure happiness that comes from breakfast time here at Taino Farm.

So now imagine…

I wake up with the sound of roosters crowing and chickens clucking just before sunrise. This is also the time when the air is the coolest (for Caribbean standards anyway). The sound is also accompanied by a donkey’s HEE-HAW and the cows’ mooooos and the sheep’s baaaaas. Lying in bed listening to all of these farm noises is the first entertaining moment of the day. It simply makes me laugh to realize where I am. After this I’m ready to go and get ingredients for breakfast. No, not from a market, but right outside from our sustainable farm.

This morning just when I went out from our main house:

Now, let’s visit the chicken crib




Yep, looks good enough. Let’s get them eggggsss

Then, let’s pick up some dragon kale (also known as dinosaur kale or tuscan Kale)


aah…. Truly organic

We’ll add two types of mustard greens to spice things up (Tendergreen and Green Wave)



And arugula



Aaalright, so …

KalebowlChop, chop, chop it all up, add some onion, chives, and salt. Whisk, stir and vooooooilaaa!

Breakfast egg
Delicious, organic, homegrown scrambled egg & kale breaky

Okay, so the only thing that’s not organic is the bread.  But, hey, finding balance in life is what to strive for (as restricting something will make you crave it!)

Even the cheese is organic and homemade by our vecinos ( neighbours).

All of it is so rich in taste, it’s ridiculous. I mean, I feel like a big part of my life has been a lie (food wise!).

Just one last thing … I need some milk for coffee. So I run down the stairs and catch our staff member Victor who just milked one of his cows.


Fresh as it gets, people!

You see how breakfast is not just breakfast anymore? So much excitement, appreciation and gratitude is involved. Since arriving here I’ve noticed being more present – I feel that connection with nature (and specifically food) that I missed so much. It’s this that is making me feel more alive every moment I’m here and getting me into the swing of farm life.

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Charmed Life: The Beginning

A beach paradise, a tropical bliss, an oceanfront eco hotel with an open air gym, circus and flying trapeze, tikihut yoga loft, kiteboarding, surfing plus nutritious, organic grown food from our Taino Farm in the mountains … river floats in crystal clear water between rolling green hills … simply endless possibilities of adventures. This place has everything that an active and health conscious person could wish for. Everything. It’s all here and I’m here.

Hey, I’m Sintija and I’m doing The Caribbean Internship where I live and work at The Extreme Hotel half the week and the other half here at Taino Organic Farm.

Our previous interns and guests have written beautiful articles about The Extreme Hotel on Kite Beach, Cabarete and Taino Organic Farm and have given an idea of how amazing these places are. But the thing is, there simply aren’t enough words to describe them. The REALITY is way cooler.

View of Kite Beach from the Extreme Hotel

View of a beautiful, tropical garden and Kite Beach from the Extreme Hotel

See what I’m sayin’…?

But it’s not only about the beautiful views.

To live in harmony with nature, to grow and eat REAL food from a sustainable farm, to combine your work with your passion – it’s pretty much a luxury these days!

Sweet Retreats circus camp practicing at Kaiceitos Circus at the Extreme Hotel

Sweet Retreats circus camp practicing at Kaiceitos Circus at the Extreme Hotel








Me taking a breather while working in the garden

Me taking a breather while working in the garden

I arrived here recently and everything is new and fascinating to me, so I’ll be posting weekly blogs with photos of what I see, learn and do.

Follow me on this exciting journey on and around the farm and hotel, discover eco-tourism activities with me, learn from step-by-step DIY photo guides about sustainable farming, find simple nutrition facts about our produce, read about my eye opening realizations that come from interesting conversations with the farm community, look into our everyday farm and beach life and endless adventures!

One of the cabañas in the trees at Taino Organic Farm

One of the cabañas in the trees at Taino Organic Farm

Get inspired, don’t be afraid of change, find your way back to nature and let’s make this off the grid lifestyle mainstream 🙂