Here at Taino farms we have a great working relationship with the community and our local staff members. It is because of them that we are able to come to Los Brazos to work, learn, live, and integrate and because they mean so much to the success of the operation I wanted to show my appreciation in my own way.


Being a cook and food enthusiast I thought it appropriate to cook them an over the top meal.  Of course we are in their culture so the dish I decided to make for them had dominican flare.


Upon the farm we have an intricate aquaponics system running to produce certain foods in an organic and sustainable manner and one of the main proponents of that system in Tilapia. Tilapia byproducts become the food for the plants and the plants filter the water for the tilapia. It is an sustainable system that put Taino Farm ahead of others.


In celebration of both our staff and the products of this system I created baked tilapia filets, fish head soup with coconut bouillabaisse.



(for the full recipe please email me at


All parts of the tilapia were used and nothing was wasted in the creation of this dish. With any unused parts of the fish I made a simple fish broth in which we used to create future soups.


Inspiration for this meal comes from the local people of Los Brazos and the amazing system they help maintain that allows up a fruitful bounty. It is them we thank, them we celebrate and they who inspire things like this.  

As we are always trying to re-purpose things here and find multiple uses, sustainability and all, I thought I would show you what I decided to do with leftover chicken. Now because I would never want to waste the life of an animal, yes its parts of the circle of life, today’s dish was re-purposed chicken.

Here I was literally pulling off scraps of chicken from the bones including all parts, tendons, cartilage, anything edible. Again my aim was to not waste a single scrap. Leftover bones became the base for a chicken stock that I can re-purpose in many other ways in the kitchen.

Inspiration for the dish started when a staff member showed me that you can dig up the root of a plant I had never seen and explained to me that we could cook it. I had never seen it before, but it turns out that it was Taro Root.  A tuber that grows at the base of a plant with wide broad leaves.

NOTE: when cooking with taro root always be sure to boil or cook thoroughly. It has high levels of calcium oxalate crystals (can cause kidney stones), and the crystals can cut up your tongue and throat leaving a tingling sensation.

Using this starchy root vegetable and the leftover chicken, mixed with other herbs and other vegetables available here on the farm I make this soup.

Now because I like to cook with fats, due to the immense flavor, this dish had all of the vegetables cooked in chicken fat that had risen to the top of the preserves stock from the previous day. You do not need to do this, I just did it as a treat for myself; I splurged on something unhealthy, shoot me haha.

This dish turned out great and was a huge success. If you modify your own version please get back to me with details I would love to hear about them.

For my full recipe please email me at and as always be inspired in the kitchen and don’t be afraid to tweak standard recipes to make them your own, unique.

To continue further with the topic of preserving methods we previously talked about, today’s blog will be on one of the easiest methods of saving vegetable, pickling.

Here at Taino Farm I have brought in the concept of the quick pickle method. It is super simple. The basic method is just submerging thinly sliced vegetables in a solution of water and vinegar (usually around a 3:1 ratio)

This method will hold the food over for weeks and you can make variations of seasoning blends to accompany the primary pickling vegetable to enhance its flavor!!!

Recently we had a large harvest of cucumbers, not normal pickle size as you can see, and I created this very simple quick pickle that can be used for an assortment of other vegetables as well as the cucumbers I used.

To make the pickling liquid find a appropriate sized container for whatever you intend to pickle, in my case i used a medium sized tupperware, and fill it ⅔ the way full with a 3:1 ratio of water to white vinegar. (you can use apple cider vinegar as well)

To flavor my quick pickled cucumbers I used local organic red onions and red peppers ¼ inch diced, salt, sugar, and black pepper corns grown here at the farm.

Make sure that you have the vegetable fully submerged, then cover and refrigerate for a minimum of one hour and as long as a couple weeks. It’s common practice for the staff here to take out small bits as desired for meals and let the remaining portion continue to pickle. Here we also like to keep the same liquid base across many batches and allow it to accumulate more  flavors adding to the depth of the pickling liquid flavor.
You can modify this in countless ways by either changing the water to vinegar ratio, adding hot peppers, or simple using different vegetables as the primary ingredient.

Sustainability is a huge driving force for us here at Taino. I had mentioned our aquaponics system in a previous post but that ideal should never escape our minds.  Keeping this focus allows us to positively impact the land and lands surrounding us and finding creative and effective uses for our waste is a core component.

Today we will look at a few food storing methods that I have done here at the farm to keep our food supply sustainably and waste free.

Harvests sometimes yield more that we predicted (not a bad thing) but we then end up with a surplus of specific foods and having methods such as drying and pickling allows us to preserve them for longer periods of time. Below we will discuss some drying projects I have been working on (pickling to come in a future post).

This is our solar dehydrator. Basic in both its function and construction; it allows for the heat of the sun to extract the moisture from the plants and angles the rising moisture out to eliminate rotting.

The first crop to come to me in surplus was Thai Chilis. A tiny red chili that packs a surprising punch.Here at the farm they grow tremendously well and I used the preservation method of drying to make homemade crushed red thai chili peppers.

This turned out so well that I am now currently in the process of testing the drying capability of many of the herbs that grow here on the farm. (oregano, sweet basil, thai basil, mint, curry)

The current crop to come to me in a big enough surplus to dry was habanero peppers. These just came in and they are in the beginning stages, but as you can see I have chosen the hanging drying method for these.