Here at Finca Taino we get up early to harvest and work in the garden before it gets too hot, so this quick and easy breakfast treat is ideal. This is a strong, whole foods blend that creates a “euphoric” feeling. Perfect as a pre-workout supplement or in our case, pre-harvest! Trust us, 6 AM isn’t fun for anyone, but this drink makes us smile.
What are the key players and why do they optimize our health?
Coffee – a rich source of antioxidants and a clean source of caffeine
Pastured eggs – dense with micro-nutrients, brain boosting fats, complete protein
Coconut oil– healthy medium chain triglycerides that helps your body burn more calories, feel fuller for longer, and boosts brain function
*Think of this as a whole foods protein shake to supplement a busy morning*
2 Pastured Eggs (from our Taino Farm chickens)
16 oz Coffee
2 tsp Coconut Oil
Cinnamon and Himalayan Salt to taste
*optional: liquid Stevia drops and Turmeric
Brew coffee as you normally would. Pour coffee, vanilla, coconut oil, pastured eggs, cinnamon and a pinch of salt into blender. Blend or pulse on low until frothy. Be careful and hold the lid of the blender down, as blending hot ingredients creates an air pressure build up. This coffee is DELICIOUS and foamy. It should be consumed fairly quickly as it tends to separate as it cools.